As a therapist who offers bilingual therapy, I often witness the profound impact of generational trauma on individuals and families (both Spanish and English homes). These inherited patterns of pain, fear, and dysfunction can cast long shadows, shaping our beliefs, behaviors, and relationships in ways we may not even realize. But there is hope. By […]

Hola, bilingual couples and future bride-and-grooms-to-be! ? I’m here to talk about something that might sound a bit “gringo,” but trust me, it’s very Latino: couples therapy. Yes, yes, don’t leave just yet; this isn’t a telenovela where we find out the husband has an evil twin. It’s about keeping your love as strong as