What is Generational Trauma? And How can Bilingual Therapy Help? Generational trauma, also known as intergenerational trauma, refers to the way emotional and psychological wounds can be passed down from one generation to the next. It’s like an invisible legacy of pain that impacts families long after the original source of the trauma. This can […]

The Holiday Season: A Fiesta of Feelings Let’s face it, las fiestas are not just about the tamales y pasteles. They’re a whirlwind of emotions. There’s the excitement of Nochebuena, where the whole family gathers around to break the piñata, share stories, and eat until we need to undo the top button of our pants.